The week is rushing along as usual.
I had a health check with someone from One Life Suffolk
OneLife Suffolk is a partnership between Leeds Beckett University and MoreLife, commissioned by Suffolk County Council. Our head office is based in Ipswich and we have offices in Lowestoft and Bury St Edmunds with services that cover the county.
BP was sky high but it's always gone up and down at random. I ought to go and get it checked out at the doctors, especially as I only have one kidney. Weight was Too Much - knew that, blood sugars OK, cholesterol a teeny bit high. Heart age 68 which is what I will be in April. Oh well. I still reckon it will be cancer that sees me off in the end- there was so much of it on both sides of the family.
The exercise class had been run by Spot Wellbeing
Welcome to SPOT Wellbeing
Community Interest Company
We are a team of Occupational Therapists and Physiotherapists working with adults over 50 in Suffolk to empower people to improve and maintain their mental and physical wellbeing. We promote healthy living and support people to prevent ill health.
funded for 6 weeks and is now being run by another community funded organisation, (Communities Together East Anglia)
Later Life Community
Engagement Manager

(formerly BSEVC)
Aspire Together CIC
turns out they are going to "facilitate" the group for 12 weeks, provide refreshments but won't lead the exercise. So we followed some instructions on a piece of paper -read out by one of the "old Men". We all had to sign a disclaimer!
I really wonder why there are all these different groups, which overlap in places. Where does the funding come from and why not add all the funding together and join all the organisations together and save money on websites and printing.
Mine is not to reason why!
I brought the Christmas tree box in from the garage, fitted it altogether and got it decorated with all the silver bits, which hadn't been out of the box for many years, then the green things and when that wasn't really enough I added red as well. Over the 40+ years of decorating a Christmas tree I've gathered all sort of dangling things, some are quite old now, several are home made but the majority have come from charity shops and Christmas Fayres.
The photo is awful - it looks better in real life and in the dark! But it'll do.
Back Tomorrow
Sue