Well, I didn't get the shingles vaccination in the week , the nurse took my blood pressure as she said it hadn't been done for a while, which as usual was way too high and of course it says in my notes that I should be on tablets for it - and I'm not, I didn't like the side effects. She made me sit in the waiting room for 15 minutes and then took it again - it had gone down a bit but still way too high. So she wouldn't do the jab and instead I came home with a BP monitor again and an appointment to see a doctor after a week of monitoring at home. I explained that I didn't want to take any other medications but they don't like to let you out without being seen to do something if BP is high. At least the monitors have been updated, no longer do the give out the 24 hour ones that wake you up in the night - adding stress. And previously I've had to wait to collect one on another day but they must have bought more as I was given one straight away. I go back next week for an appointment I don't want and then hopefully the vaccination afterwards.
More garden clearing got done once the bin was emptied on Monday. Just the grass cuttings some Buddleia branches and one huge courgette plant and the bin was practically full again. I'll have to wait for it to settle a bit before I can get anything else in and there is still so much to clear.
There, they are met by unexpected challenges: a farm slipping ever further into debt, the discovery that the overgrazed and damaged woods running throughout the valley are in fact one of the UK’s last remaining fragments of Atlantic temperate rainforest, and the sudden and near catastrophic strickening by Covid of Merlin’s father, the explorer Robin. As they fall more in love with the rainforest that Merlin had adventured in as a child, so begins a fight to save not only themselves and their farm, but also one of the world’s most endangered habitats.
Our Oaken Bones is an honest and intimate true story about renewal, the astonishing healing power of nature, and our duty to heal it in return.
I agree…Oaken Bones was an unusual find for me and very enjoyable. It has given me a real interest in our UK temperate rainforests…who knew we had any !! Definitely worth a read.
ReplyDeleteAnne in Lancs
That sounds like a very interesting read and probably suitable as a present for someone I know.
ReplyDeleteI lived in Borneo for some years and am familiar with tropical rainforest so UK rainforest will be fascinating to read about.
Thank you
Penny
Oaken Bones sounds wonderful, I shall look out for it, I am aware of temp. rain forest in Cornwall when visiting. The trouble with BP is that the medics take it as a reading without taking into consideration your health holistically. If you’re not overweight, reasonably active and eat healthily all should be well. Wearing a monitor would stress me out and raise the numbers! Sandra
ReplyDeleteHa! I do five HIT classes a week as well as pilates, I'm the correct weight, have excellent diet but the amateur night out 'nurse' who checked my bp insisted on hauling me across the waiting room to be seen as an emergency as I had high bp. She ignored the fact that I'd come from the gym, walked half a mile quickly to get to the surgery and have white coat fear. I know of so many who have been put on bp and cholesterol tablets quickly and without being given the chance to get both down. Makes one think there might be a financial kick back from it!
ReplyDeleteThere are several different blood pressure tablets, and you should be able to get one that suits you and doesn't give you side effects. I am not one for taking unnecessary medication, but it is very important to keep your blood pressure at the right level. Otherwise if it is too high it can potentially cause a lot of health damage. At your age it is unlikely to be possible to keep it down by natural means
ReplyDeleteAfternoon tv ad breaks seem to consist entirely of charity appeals and insanely happy people taking out pre-paid funeral plans. It really is depressing viewing.
ReplyDeleteOur charity giving is monthly to our local Down's syndrome society, they were so helpful to us when George was born, charities prefer a monthly donation, as it's regular payments.
ReplyDeleteI’ve been taking blood pressure medication for about 25years as I inherited high blood pressure from both my parents. I don’t seem to suffer any adverse effects, but that’s me. There are many. different types of blood pressure medication and there may be one that suits you better. Far better to have that than a stroke and be incapacitated, but that’s my opinion. We all have to decide for ourselves what we’re prepared to accept.
ReplyDeleteI'm sorry about the blood pressure and the issues with the dr and such. Husband has high blood pressure; he's always had it. Maybe the dr will have some other solutions.
ReplyDeleteThat does sound like a good book. I hope you'll be able to enjoy it. Sometimes I need to be in a certain mood for a book and, what I thought would be a good read, just doesn't fit my mood anymore. I hope you have an enjoyable weekend.
I ran to the surgery [literally 5 minutes from home] for my shingles jab, as I was afraid of being late. So my BP was high too. Fortunately it settled down. I have the followup jab in November. This time I shall walk slowly to the appointment.
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