Saturday, 27 September 2025

This Week

 Well,  I didn't get the shingles vaccination in the week , the nurse took my blood pressure as she said it hadn't been done for a while, which as usual was way too high and of course it says in my notes that I should be on tablets for it  - and I'm not, I didn't like the side effects. She made me sit in the waiting room for 15 minutes and then took it again - it had gone down a bit but still way too high. So she wouldn't do the jab and instead I came home with a BP monitor again and an appointment to see a doctor after a week of monitoring at home. I explained that I didn't want to take any other medications but they don't like to let you out without being seen to do something if BP is high. At least the monitors have been updated,  no longer do the give out the 24 hour ones that wake you up in the night - adding stress. And previously I've had to wait to collect one on another day but they must have bought more as I was given one straight away. I go back next week for an appointment I don't want and then hopefully the vaccination afterwards.

More garden clearing got done once the bin was emptied on Monday. Just the grass cuttings some Buddleia branches and one huge courgette plant and the bin was practically full again. I'll have to wait for it to settle a bit before I can get anything else in and there is still so much to clear.

Snooker on TV has been keeping me company during the week, it's on ITV4 so plenty of ads between the frames and I noticed how many charity ads there are at the moment - there are always lots but seemed even more than usual. Obviously they think people who watch snooker are easy targets or wealthy. I wonder how much these ads cost to produce and screen.
There was RSPCA, Sightsavers, Save the Children, Donkey Sanctuary, Guide Dogs, Cat's Protection and several others that I can't remember. They would all like you to give 'just' £2 a month which to me doesn't sound enough to cover the administration costs. I prefer to give more each month but to just one charity so there is some actually left after they've taken their costs.
And as I watch them all I remember how many direct debits to charities Col's Dad had been persuaded to set up as he struggled with the brain tumour and confusion at the end of his life. No one knew until after he died just how many and for some very odd charities too.


I raced through one of my library books, tried two others and didn't like the way they were written, so I'm definitely going to be short of library book reading. Then I read this which was in the Wainwright Prize for Nature Writing Short List - which I'd totally forgotten about this year. I usually give it a mention and a link - HERE is the long list and prize winners - nearly two months after the prizes were awarded.
I enjoyed this book and the lovely descriptions of a remarkable place.



The amazon info says.........................

Reeling from the pain of devastating miscarriages and suffering from PTSD after military adventures in Afghanistan, Merlin and his wife Lizzie decide to leave the bustle of London and return to Merlin’s childhood home, a Cornish hill farm called Cabilla in the heart of Bodmin Moor.

There, they are met by unexpected challenges: a farm slipping ever further into debt, the discovery that the overgrazed and damaged woods running throughout the valley are in fact one of the UK’s last remaining fragments of Atlantic temperate rainforest, and the sudden and near catastrophic strickening by Covid of Merlin’s father, the explorer Robin. As they fall more in love with the rainforest that Merlin had adventured in as a child, so begins a fight to save not only themselves and their farm, but also one of the world’s most endangered habitats.

Our Oaken Bones is an honest and intimate true story about renewal, the astonishing healing power of nature, and our duty to heal it in return.






Have a good weekend, I'll be back Monday.





31 comments:

  1. I agree…Oaken Bones was an unusual find for me and very enjoyable. It has given me a real interest in our UK temperate rainforests…who knew we had any !! Definitely worth a read.
    Anne in Lancs

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    1. I had no idea about UK rainforests either. A book to recommend

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  2. That sounds like a very interesting read and probably suitable as a present for someone I know.
    I lived in Borneo for some years and am familiar with tropical rainforest so UK rainforest will be fascinating to read about.
    Thank you
    Penny

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  3. Oaken Bones sounds wonderful, I shall look out for it, I am aware of temp. rain forest in Cornwall when visiting. The trouble with BP is that the medics take it as a reading without taking into consideration your health holistically. If you’re not overweight, reasonably active and eat healthily all should be well. Wearing a monitor would stress me out and raise the numbers! Sandra

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    1. Luckily this week I don't have to wear the monitor just take BP twice a day

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  4. Ha! I do five HIT classes a week as well as pilates, I'm the correct weight, have excellent diet but the amateur night out 'nurse' who checked my bp insisted on hauling me across the waiting room to be seen as an emergency as I had high bp. She ignored the fact that I'd come from the gym, walked half a mile quickly to get to the surgery and have white coat fear. I know of so many who have been put on bp and cholesterol tablets quickly and without being given the chance to get both down. Makes one think there might be a financial kick back from it!

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    1. I think doctors get more money the more they prescribe - although that might have changed

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  5. There are several different blood pressure tablets, and you should be able to get one that suits you and doesn't give you side effects. I am not one for taking unnecessary medication, but it is very important to keep your blood pressure at the right level. Otherwise if it is too high it can potentially cause a lot of health damage. At your age it is unlikely to be possible to keep it down by natural means

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  6. Afternoon tv ad breaks seem to consist entirely of charity appeals and insanely happy people taking out pre-paid funeral plans. It really is depressing viewing.

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    1. The fat man in the bath has been on again for the funeral plan - makes me feel quite ill!

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  7. Our charity giving is monthly to our local Down's syndrome society, they were so helpful to us when George was born, charities prefer a monthly donation, as it's regular payments.

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    1. I'm not sure a regular monthly donation of just £2 is enough to do any good - but that's what they all ask for

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  8. I’ve been taking blood pressure medication for about 25years as I inherited high blood pressure from both my parents. I don’t seem to suffer any adverse effects, but that’s me. There are many. different types of blood pressure medication and there may be one that suits you better. Far better to have that than a stroke and be incapacitated, but that’s my opinion. We all have to decide for ourselves what we’re prepared to accept.

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  9. I'm sorry about the blood pressure and the issues with the dr and such. Husband has high blood pressure; he's always had it. Maybe the dr will have some other solutions.
    That does sound like a good book. I hope you'll be able to enjoy it. Sometimes I need to be in a certain mood for a book and, what I thought would be a good read, just doesn't fit my mood anymore. I hope you have an enjoyable weekend.

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    1. I really enjoyed the book. Didn't know anything about rainforests in this country

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  10. I ran to the surgery [literally 5 minutes from home] for my shingles jab, as I was afraid of being late. So my BP was high too. Fortunately it settled down. I have the followup jab in November. This time I shall walk slowly to the appointment.

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    1. I always walk to the doctors too, so BP is always raised.

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  11. Good luck with your stand against statins. You can't be forced to take them, but the medics will continue to harass you with dire warnings and predictions.

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    1. Statins are for high cholesterol - I've refused them for ages. I'll see what happens about BP meds when I see the doctor next week

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  12. My favourite (now retired) gp always took my BP three times with gentle conversation between. If it showed a downward trend she was happy. I do that now when I check my own bp and I suggest you do the same with your home checking. It took a couple of goes to find the right meds; my husband quite happily takes one that didn't suit me at all. I refused meds for years, but when I did start I thought - well, it's their problem now, not mine, and all the worry and stress of BP went away.

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    1. I'm going to look for that book. I've got one of his tree almanac, at least I think it's his. I'll have to hunt it out.

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    2. I'm just getting stressed getting the BP monitor to work properly - it's a bit temperamental!
      The book is a good interesting read.

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  13. I recognised the Hanbury - Tennison surname, Marika was a food writer many years ago.
    Agree with others about the BP meds, the Docs should be able to find one that suits you.
    Alison in Devon x

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    1. Marika was Merlins Father's first wife - yes I recognised the name from way back too. She also joined Robin on some of his explorations

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  14. There's a range of BP meds, so you may find one that's acceptable to you. I had no idea there was temperate rain forests. Though considering the rain in the UK, I shouldn't have been surprised.

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    1. It was interesting to find out about the rainforest on Bodmin moor. A good book

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  15. I have run the whole range of blood pressure tablets, all of them giving me side effects, I am currently on the two that give me the least. I also have 'white coat syndrome' (luckily so does my doctor, so he understands) so I am well versed with doing regular batches of readings at home when they ask me to. Still any extra stress gets me back in the 200s/100s.

    That book sounds really good, I will have to look out for it.

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  16. Sorry to hear about your blood pressure trouble. I've been on medication for a long time and haven't had any side effects. Hope you can find other ways to get your BP down.

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